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Sports Injury Recovery

Dedicated athletes are used to pushing their bodies to the limit, stretching their endurance, strength, and technique. But injuries can really challenge an athlete’s patience. The first question th...
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The Importance of Stretching

After a demanding workout session - while wearing your CORESHORTS™, of course - you probably feel like you are ready to move on with your day. But did you stretch… BEFORE and AFTER your workout?   ...
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Core Stability Exercises to Make You a Better Runner

Focus on Your “Core” Instead of Your “Abs”   To improve your running (and set that P.B.), you need to do more than run. You should train and strengthen yourself mentally and physically, too. Core s...
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Ways to Increase Range of Motion

Range of motion: The full movement potential of a joint, usually its range of flexion and extension.   When you have a limited range of motion (ROM), your overall performance of desired activitie...
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CORESHORTS™ are not just a compression short

We provide the only anatomically correct support system, thanks to strategically angled elastics! This localized circumferential compression to the low back and pelvis mimics the anatomical cross s...
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