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Top 5 Reasons to Be Wearing Coreshorts

When it comes to achieving peak performance and preventing injuries, the gear you choose can make all the difference. Coreshorts, a revolutionary compression short designed for core stability, offe...
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How Does Aerobic Exercise Enhance Your Overall Fitness?

Everyone has heard of “cardio”, but do you really know what it is? Aerobic exercise provides cardiovascular conditioning – hence the nickname – helping to keep your heart, lungs, and circulatory sy...
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